Jackie Kepler is a MattressReviews.net sleep professional. Here, she explores the link between diet and sleep. As a veterinary professional, it can be difficult to find time for yourself, even just to get some real food in your system during your shift. This can lead to grabbing a bite of whatever’s on hand, whether that’s […]
Tag: sleep
Time to talk about fatigue?
Feeling tired? Many of us are, or at least know what it is to work when fatigued. Some consider sleepless nights and pushing through fatigue to be an integral part of being a veterinary professional. It’s just part of the deal, something we all signed up for. But evidence is growing around sleep deprivation and its […]