Regular physical activity has a huge potential to enhance our wellbeing and mental health. However, it can be difficult to know how to get started. Holly Sutton from Vetfit shares 5 ways to get yourself moving this new year, no matter your ability. Fitness is for everyone, regardless of your level of athleticism, so don’t […]
Tag: exercise
Go the extra mile for Vetlife
This year is Vetlife’s centenary anniversary! To celebrate, we are encouraging Vets, students, Vet Nurses and everyone else in the veterinary community to take part in a parkrun event and fundraise for Vetlife. Parkrun is a series of 5k runs held on Saturday mornings in areas of open space around the UK. They are open […]
