You may wish to look at those sections of the site that relate to the issue that is stressing you if you are troubled by problems with relationships, employment or legal and RCVS complaints issue. 

You might also want to look at the pages on this site related to out of hours or crisis support, bullying at work and the extra support available for recent graduates. 

• Work-life balance ways to restore harmony and reduce stress
• Overwhelmed at work? Hang 10
• Choose your response for greater stress relief
• Learn how to say no
• Time management tips
• Chartered Institute for Personnel Development guidance for employers on life work balance

If you would like to speak to someone with personal experience of the veterinary profession about whatever is troubling you, Vet Helpline offers an empathetic listening service and can tell you how to get more specialist help if necessary.
Tel: 07659 811 118 (local call rates apply, 24hr rapid response answer phone).

In addition, the Veterinary Surgeons’ Health Support Programme is also available to provide completely confidential professional help with alcohol, drug, addiction & mental health issues 
Tel: 07946 634220

Vet Record article on the causes of stress in New Zealand vets

• Samaritans give the following advice on emotional health at work:
  Website: http://www.samaritans.org/know/pdf/EHP_Strategy_Booklet.pdf
  
  
• Health and Safety Executive guide to work-related stress.
  Website: http://www.hse.gov.uk/stress/