Support for Self Harm

As well as the links below which offer support specifically to those who self harm, you might find it helpful to speak to someone with personal experience of the veterinary profession about whatever is troubling you, Vet Helpline offers an empathetic listening service and can tell you how to get more specialist help if necessary.
Tel: 07659 811 118 (local call rates apply, 24hr rapid response answer phone).

In addition, the Veterinary Surgeons’ Health Support Programme is also available to provide completely confidential professional help with alcohol, drug, addiction & mental health issues. 
Tel: 07946 634220

• Mind
  
  Guide to understanding self harm from the UK’s leading mental health charity.
  
  
• The Self Harm Alliance
  
  Tel: 01242 578820 Helpline (Weds – Sun, 7pm-8pm)
  Website: www.selfharmalliance.org
  
  
• The National Self Harm Network
  
  Website: www.nshn.co.uk